Anxiety Handouts
/Here at Roslindale Pediatrics, we know that this difficult time can cause a lot of anxiety for you and your children. Children often react differently than adults to stress, and often need different coping skills. Below, you can find handouts created by Boston Children’s Hospital that may be useful for your children if they are having trouble during this trying time. As always, please give us a call if you have concerns about your child’s anxiety and would like to discuss it with their provider.
For Children:
Child Progressive Muscle Relaxation
For Teens:
Teen Progressive Muscle Relaxation
For Parents:
